Genetic Result Table
Endurance and Power
Body Composition
and Shape
Weight Management
Gene SNP Action Plan
Custom Formula
The Panel
• Cardio Fitness
– Training Regimen
• Views cardio fitness, endurance exercise, V02 Max (oxygen capacity)
• How well your body responds and are you a person that will increase blood flow and increase HDL through exercise
– Recovery Optimization
•Post –exercise nutrition – generally 30 minutes- 2 hour window to feed the body after exercise. This will help determine how well and how quickly your body recovers and what is needed carbohydrates, protein as well as antioxidants and other anti-inflammatory supplements
• Body Composition and Shape
– Muscular vs Lean
• How does your body respond- Are you an individual that can build muscle very easy or do you have a naturally lean physic.
– Body Composition
• Helps you determine your genetic response to exercise and diet, you will be able to implement a program that can maximize benefits for you.
• This section will also help you determine are you a person that can cheat occasionally or do you need to truly watch everything that you eat. Or even you may be a person that needs to pay attention to exercise more.
• Endurance vs Power (Distance Runner verse Body Builder)
– Endurance Activities:
• Long distance running, mountain climbing, long distance bicycling
– Power Activities:
• Short distance sprint runs, short distance swimming, power lifting
– How well does your body respond to Strength movements or endurance type of movement/activates. Genetic insight –why do some people naturally excel physically?
• Weight Management
– Optimal Fat Loss Regimen
• Through your questionnaire determine what is your current caloric intake, fat, protein, carbohydrates
– Body Composition
• How many calories you are actually burning
• Combining the above two – Give you what your actual daily goal should be
– Free Radical / Antioxidant Response
Endurance and Power
Body Composition
and Shape
Weight Management
Gene SNP Action Plan
Custom Formula
The Panel
• Cardio Fitness
– Training Regimen
• Views cardio fitness, endurance exercise, V02 Max (oxygen capacity)
• How well your body responds and are you a person that will increase blood flow and increase HDL through exercise
– Recovery Optimization
•Post –exercise nutrition – generally 30 minutes- 2 hour window to feed the body after exercise. This will help determine how well and how quickly your body recovers and what is needed carbohydrates, protein as well as antioxidants and other anti-inflammatory supplements
• Body Composition and Shape
– Muscular vs Lean
• How does your body respond- Are you an individual that can build muscle very easy or do you have a naturally lean physic.
– Body Composition
• Helps you determine your genetic response to exercise and diet, you will be able to implement a program that can maximize benefits for you.
• This section will also help you determine are you a person that can cheat occasionally or do you need to truly watch everything that you eat. Or even you may be a person that needs to pay attention to exercise more.
• Endurance vs Power (Distance Runner verse Body Builder)
– Endurance Activities:
• Long distance running, mountain climbing, long distance bicycling
– Power Activities:
• Short distance sprint runs, short distance swimming, power lifting
– How well does your body respond to Strength movements or endurance type of movement/activates. Genetic insight –why do some people naturally excel physically?
• Weight Management
– Optimal Fat Loss Regimen
• Through your questionnaire determine what is your current caloric intake, fat, protein, carbohydrates
– Body Composition
• How many calories you are actually burning
• Combining the above two – Give you what your actual daily goal should be
– Free Radical / Antioxidant Response
Athletic Performance
Supplements – Are there [legal] supplements that will really improve my performance? Yes. I can help you identify the correct combination.
Supplements – Are there [legal] supplements that will really improve my performance? Yes. I can help you identify the correct combination.
Fitness
Gene SNP
Fitness Panel (One Single Kit
plus 1st Month's Free Custom
Supplements):
